The Corona Virus causing COVID-19 can be unsettling causing you to lose sleep, feel anxious or even scared. Tapping can be an awesome tool to neutralize the stress response of ‘Fight or Flight’ in your body. You’ll move from feeling panic to more in control….from feeling anxious to feeling calmer by watching this video and […]
Caregiving comes with stress, worry, overwhelm, working hard…and leads to exhaustion and feeling drained. This video will help you as a caregiver being a hero or heroine taking care of a loved one. Grab a journal and pen to note your responses. Start with taking a breath and noticing your body. Where is there tension […]
Do you suffer from pain? Do you wake up wondering how bad your pain is going to be? Do you spend time, money, and energy seeking relief with medical appointments and treatments that just don’t seem to work? If you said ‘Yes’ then we have the solution for you! Come to this introductory workshop to […]