Travel delays cause stress but with Tapping it is possible to say calm and centered.
Tag Archives: Stress Reduction
Self care often times gets a bad rap of a ‘selfish’ action. Putting oneself first in front of work, a partner, child care, elder care, family, or friends, the groceries, household chores, banking, laundry, getting the oil changed, etc…of course it comes last on the To Do list. However, it shouldn’t. Self care is not […]
Take a lunch break to go from frazzled, frustrated, or the chaos in your mind to tap into a calm, peaceful, high frequency state of Courageous Heart connection. Stop stress, overwhelm, and struggle and limiting beliefs from your Inner Critic, Doubt, Fears, and Judgment.
This week: Introduction to the Controller of the mind, the Protector, and the Courageous Heart of Infinite Love.
This class is for you: new meditators wanting an easy way or seasoned meditators who appreciate reaching enlightenment in 60 minutes or less. We’ll sit in comfy chairs so no special clothing or yoga mats are required. Bring a bottle of water to stay hydrated.
You will leave relaxed, with more clarity, energized and motivated to act for your heart’s desires, your dharma. With practice you will find manifestations become easier, harmonize your mind – and your life.
Do you suffer from pain? Do you wake up wondering how bad your pain is going to be? Do you spend time, money, and energy seeking relief with medical appointments and treatments that just don’t seem to work? If you said ‘Yes’ then we have the solution for you! Come to this introductory workshop to […]
If the holidays make you blue instead of bright and cheery, this workshop is for you. Learn a mind/body healing technique that will be uplifting, lighten your mood, and create relaxation so you sleep better, feel better, and maybe even stop the Bah, Humbugs! Attend live or virtually.