5 Tips to Relax for Self-Expression
5 Tips to relax and create energy for self-expression to become visible for profitability
Tag Archives: Tapping
The Secret to Focus is Your Mind
Working from home is stressful, but it doesn’t have to be. Learn Tapping to gain control of your mind.
Get Relief from Anxiety
The Corona Virus causing COVID-19 can be unsettling causing you to lose sleep, feel anxious or even scared. Tapping can be an awesome tool to neutralize the stress response of ‘Fight or Flight’ in your body. You’ll move from feeling panic to more in control….from feeling anxious to feeling calmer by watching this video and […]
Caregiving a loved one…and I’m exhausted.
Caregiving comes with stress, worry, overwhelm, working hard…and leads to exhaustion and feeling drained. This video will help you as a caregiver being a hero or heroine taking care of a loved one. Grab a journal and pen to note your responses. Start with taking a breath and noticing your body. Where is there tension […]
Why Stress Relief is Important
Stress relief is so important to your body and mind. Stress impacts all body systems and causes damage to cells that usually lead to imbalances, if not illness. Stress comes in myriad ways all throughout your day, and during the night if you’re having trouble sleeping. But it doesn’t have to. By relieving your body […]
Being Centered in the Storm of Life
Travel delays cause stress but with Tapping it is possible to say calm and centered.
Meditation: Courageous Heart Wisdom
Take a lunch break to go from frazzled, frustrated, or the chaos in your mind to tap into a calm, peaceful, high frequency state of Courageous Heart connection. Stop stress, overwhelm, and struggle and limiting beliefs from your Inner Critic, Doubt, Fears, and Judgment.
This week: Introduction to the Controller of the mind, the Protector, and the Courageous Heart of Infinite Love.
This class is for you: new meditators wanting an easy way or seasoned meditators who appreciate reaching enlightenment in 60 minutes or less. We’ll sit in comfy chairs so no special clothing or yoga mats are required. Bring a bottle of water to stay hydrated.
You will leave relaxed, with more clarity, energized and motivated to act for your heart’s desires, your dharma. With practice you will find manifestations become easier, harmonize your mind – and your life.
From Pain to Freedom: Tap Into Your Body’s Healing Power
FREEDOM FROM PAIN: Come to this introductory workshop to discover the roots of your pain and how to work with your body and mind to alleviate your suffering, so that you can find relief, relaxation, and move with less discomfort and more freedom.
From Pain to Freedom
Do you suffer from pain? Do you wake up wondering how bad your pain is going to be? Do you spend time, money, and energy seeking relief with medical appointments and treatments that just don’t seem to work? If you said ‘Yes’ then we have the solution for you! Come to this introductory workshop to […]
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